Friday, February 1, 2013

Natural Male Enhancement Methods And Technique To Make Yours Better And Bigger

Natural Male Enhancement Methods And Technique To Make Yours Better And Bigger

Sexuality Articles | January 31, 2013

Natural male enhancement helps a man improve his manhood without subjecting himself to adverse effects or injuries. Different methods and exercises can be done to naturally improve size, length and girth of the penis.

Natural male enhancement is one of the hottest topics among men. Improving a man's member can actually be achieved by implementing and using different methods.  Natural methods are preferred by the majority of men because other available products like pills can only cause certain adverse effects, even injuries to their male organs.  Natural methods are safer alternatives toward achieving better and bigger manhood.  Basic Penile StretchingThis natural technique is an essential activity that helps warm up the muscles along the shaft of the penis.  Through basic stretching, you can also help the shaft to receive better blood flow. As you probably have known blood flow to the penis is what gives a man his pleasurable erection.  Through penis stretching, you will be able to elongate your manhood.  No injury is involved, provided you will do it appropriately. Basic stretching is also fairly easy to perform.  Before doing the stretching activity, it is important that your penis is in its flaccid state.  In standing position, carefully lift up your member using your hands. Remember to always handle your penis with care and not pull it up. Hold it horizontally for about half a minute.  Afterward, gently put back the penis in its initial position.  Continue this basic stretching activity in five repetitions.  JelqingThis method involves entrapping blood in the shaft so that a large penis size can be maintained longer. This blood entrapment is achieved by holding the member steadfastly at the base and then slowly sliding your hand toward the tip. It is important that you time the sliding of your hand along the entirety of your penis for about three minutes. You can repeat the entire process for as many times as you wish.  Continuously performing this technique will let your organ acquire additional girth. You will also be able to feel improvement on blood flow toward your penis.  Horizontal ExerciseIn this method, your two hands will be required.  Using your left hand, work on the base of your organ and then press on it firmly. Your right hand must be positioned under the tips of the organ.  Slide the right hand slowly down the penis length so it meets with the left hand. Afterward, bring the right hand back to the tip.  You can repeat this process as much as you like.  PC ClenchingPC or pubococcygeus muscles are responsible in controlling urine flow. PC clenching or kegel exercises can help increase blood flow to the penis.  Clenching the PC muscles can lead to blood and oxygen entrapment in the penile shaft. To perform this exercise, you must first identify where the PC muscles are located. When you pee, try holding your urine. The muscles you are using to hold your urine are you PC muscles. Use these same muscles to hold blood flow in an erect penis to make it expand more.  Make a habit to perform 50 repetitions in one day as a start and add more until you can reach 150 clenches in one day.  Using A MassagerThis method uses a massaging device. It is still considered as a natural technique as it involves no use or consumption of pills or supplements so there is no side effect involved.  With a massager, the flow of blood through the penis may be improved to stimulate it and increase the girth and the length of your member.

Article Tags: Natural Male Enhancement, Natural Male, Male Enhancement, Blood Flow, Right Hand