Wednesday, March 13, 2013

Tips To Last Longer To Pleasure Her Better

Tips To Last Longer To Pleasure Her Better

Sexuality Articles | March 12, 2013

It is never fun to finish first before your woman when you two are making love to one another. Satisfy and pleasure her more by following some tips to last longer.

As a man, ejaculating or reaching sexual climax ahead of your woman or bed partner can really make you feel frustrated. With untimely or premature ejaculation, you lose your confidence in pleasuring her and making her feel satisfied.  To end such worries, below are some tips to last longer in making love. Make Perfect By PracticingPracticing means masturbating and spending some time on your own. What can make it difficult for you to hold on during lovemaking is when you are too horny because you have not ejaculated for some time.  Besides, masturbating can also help in familiarizing yourself with your own climax. Masturbate while thinking about your woman and trying to hold your ejaculation until the time you know she is about to orgasm if you are making out with each other.  If you feel that you are about to reach climax even if it is not yet time, reduce the stimulation caused by your hand on your penis or try thinking about something else that will distract your mind from the self stimulation at hand.  Consult With The DoctorIf the situation is really out of hand and everything you do seems not to help in lasting longer in bed, you can always seek help from a doctor.  You might be prescribed with immediate cures and techniques to address your premature ejaculation problem.  Exercise And WorkoutEveryday workout can do well in making you feel better.  Your blood circulation will improve through exercise. It will also help increase your stamina and endurance. Aside from exercises that target your body, there are also exercises that will specifically improve your nether region such as the kegel exercises. Kegels work on your pelvic muscles; by contracting and relaxing the muscles surrounding the pelvis, PC or pubococcygeus muscle will also develop strength from which you could attain harder erections and controlled ejaculations.  Communicate With Your PartnerThere is no problem in a relationship that cannot be resolved by proper communication.  Let your partner know what you feel and think about; likewise, hear and understand what she needs to tell you. With communication, you can work on the issue together and understand one another better. Avoid Getting Overly ExcitedWhen you are too stimulated or aroused from an aggressive/wild sex with your partner, it is highly likely that you will ejaculate too soon.  In order to help you last longer, consider indulging in a calmer, slower and more romantic intercourse. Aggressive sex is fast and quick; thus, making you finish fast too.  With slower sex, you are able to enjoy each passing second together with your woman. Take the Right PositionIn making love, it often happens that the person on top is the one who has the control over the experience. In avoiding untimely ejaculation, the key is to control it and you can do this by being on top of her. In this position, you could either slow down or completely stop moving once you feel that you are about to come.  Holding back this way lets you take control of your excitement.

Article Tags: Last Longer